Children’s Day Special: 5 Yummy Foods Your Kids Will Love on Train
Children’s Day is here and it is a great occasion for us to think about the little ones. We are often busy in our jobs, careers and future planning, but it is also important to think about the tiny angles that fill our life with laughter, innocence and loads of love. And you know what excites kids the most? A train journey.
Indian Railways doesn’t just attract adults, children love it as well. The scenic views, the experience of togetherness and tasty food in the train makes the experience a memory to cherish. However, for parents a common concern is looking for healthy food options on the train. Pantry food and Station vendors are out of the question because of their questionable hygiene.
RailMitra provides a healthy food option for kids this Children’s Day. All of the food vendors are FSSAI approved making them adhere to all the safety and cleanliness standards. But what are the best items to order that will satisfy their little tastebuds and nourish them as well. This blog is all about that question.
Best Train Food Options for Children’s Day
Children are inquisitive in nature and this applies to their food habits as well. They are attracted by new, tasty and exciting flavours. But, as a parent, being concerned for their health and nourishment is natural. Especially on train journeys, healthy food is an essential component of a relaxed trip.
Choosing the right food for kids can be challenging. An important tool that might be of help is the food pyramid for kids.This tool will give you an idea about what you should order and in what quantities.
It is easy to order Chips or packed snacks from station vendors but this might not be the healthiest option to choose. You should instead choose for online food delivery during train travel with RailMitra website or application.
1. Fruits Salads and Fruit Bowls
There is no better food in train option than the Fruits, whether be it as a Fruit Salad or Bowls. Children love fruits especially apples, oranges, bananas, papaya and guava. A fruit bowl would contain most of these fruits and serves as the best snacks in train for kids.
Fruits are a perfect for journey providing taste, nourishment and also being light on the tummies. The last aspect is important for a comfortable train journey as no one wants to travel on a train with a bloated tummy.
Tips for Parents: Parents can make the food delivery even more special by cutting them to funny shapes. Kids love when food is presented in an interesting manner. This will show the kids how much their parents love them and also make their Children’s Day memorable.
2. Sandwiches and Parathas: Tasty, Travel-Friendly Staples
Parents looking for healthy train food for kids find Sandwiches and Parathas perfect for train journeys. These items contain wheat bread with a healthy filling of egg, meat, Paneer or other vegetables.
Parathas are the best options for kids on trains. The first advantage is the variety. Parathas can be filled with Aalu, Sattu, Paneer, Methi, Gobhi and so much more. These are usually served with a cup of curd. With this addition these food items get approved from the ‘food pyramid for kids’ tool as well, as they have the necessary combination of grains, proteins and dairy products in right proportions.
Tips for Parents: Although some places give excessive oils in these items, you can avoid it at RailMitra. RailMitra allows you to customize your meals and you can specifically ask for low oil or no oil.
3. Milk and Milk-Based Drinks
If there is any competition for healthy food for kids, I don’t think any food item can beat a hot glass of milk. Earlier, it was unimaginable to order milk on train. However, with RailMitra it is possible.
You can also look for different flavors and varieties such as Chocolate milk, Kesar Milk, Plain Lassi, Chaach, Mango Lassi and several other options. In India there is no lack of options for dairy based drinks. Why should you be deprived of this on trains? This will also make your kid’s day memorable on Children’s Day.
Milk is rich in Calcium and suits the Food pyramid for kids. Order a hot glass of milk this Children’s Day with RailMitra.
Tips for Parents: Choose pasteurised and FSSAI approved brands of milk.
4. Healthy Snacks for Train Journeys
No matter how much you warn against it, kids simply love snacks. However, unhealthy snacks like chips and packed fried items are unsuitable for kids especially on long journeys.
There are many healthy snacks in train options available that will not only be good for kids nutrition but would also be a taste bomb. Here are the best snacks for train journeys that you must try this Children’s Day:
- Plain or Fried Idlis
- Dhokla
- Roasted Makhana (fox nuts)
- Corn Chaat
- Poha
- Dry Fruits and Nuts
- Ragi Cookies
These assorted snacks aren’t just tasty food options on trains but also pack a nutritional boost for kids. These are Indian food items and also suit the food pyramids for kids. Enjoy a dose of flavour with an energy recharge.
Tips for Parents: Avoid packed food items such as Chips, Corn Puffs, Soya snacks and other items. They might cause digestive issues or bloating.
5. Sweets That Keep the Children’s Day Celebration Alive
No special event is complete for kids without some sweets. On this Children’s Day, it would be unfair for kids to not have their favorite delicacy.
Sweets in a regulated manner are healthy for the body as it contains ample carbohydrates and sugars. This is like a short energy punch to the body. Parents can look for different varieties of sweets on train with RailMitra.
RailMitra provides seamless sweet delivery in train. Whether it be hot Gulab Jamun or sugary Rasogullas, RailMitra will deliver all your tasty food options on train.
If your kid is craving for a sweet drink or brownie, RailMitra will make sure that these are delivered on your train seat.
Tips for Parents: If available, always look out for jaggery based sweet products.
How to Order food in Train with RailMItra
You can easily order food on train through RailMitra website or dedicated train food app which is available on both Android and IOS. Just follow these simple steps:
- Go to RailMitra.com or install the application.
- Select Food in train options
- You can order via any of the two methods: PNR Method or Train No. method.
- PNR Method: Enter 10 digit PNR Number and click Order Now.
- Train No. method: Enter Train Name/ Number, Enter Boarding Date and click on Order Now. Enter the Boarding Station.
- Select the station where you want to receive your food at.
- Select the restaurant and add Child friendly meals to your Cart.
- Click on View Cart and Proceed.
- Enter Customer Details and Payment Options.
- Apply Coupon Codes (if any).
- Hit Place Order.
Your hot and delicious food on train would be delivered at your seat via RailMitra.
Bonus Tip: Turn Food Time into Fun Time
Our kids make our lives special. If you are travelling on a train with your young ones, you know it is not about the train or the food. It is about how special the kids feel.
Here are some tips to make the day extra special for the kids:
- Better packaging and presentation: Don’t give the food directly to kids. You can use different containers to pack and present food items to the children. This will make them super happy and fulfilled.
- A story during Snacks: Why just make the presentation exciting and the whole process simpler. Make the food eating experience special for the kids with an interesting story. Pick a story from Indian Mythology or History to make them more connected and informed about their roots.
- A Food Game: If stories are not your forte, you can make the dining experience exciting by playing a food game. Make sweets, the prize of the game so that everyone competes for it fiercely.
More than the food, more than the taste, children remember the experience of anything. With just a simple step, you can make their Children’s Day memory something that they cherish for a long, long time.
How RailMitra Makes Train Food Safer and Simpler for Families
RailMitra is one of the best platforms for delivering food on trains. This platform is the best in terms of hygiene. It provides food from vendors that must have a FSSAI certificate. This ensures that the food comes from a place that is maintained by industry level safety and hygiene requirements.
RailMitra not only provides for Non-vegetarians. But also deliver seamless Pure veg or Jain food in train. If you want your food to be strictly vegetarian with not even the adulteration of certain vegetarian options like Root vegetables and fermented food items, choose RailMitra jain food delivery option.
RailMitra provides food with the help of 2000+ vendors delivering across more than 450 stations in the country. This wide variety of vendors and stations makes sure that no matter where your train is, RailMitra will find a way to deliver your food to your seat.
If you are looking for Group food order on train, RailMitra can be the best food partner for your journey. RailMitra allows you to order group food seamlessly and also avail multiple discounts and cashbacks for your group orders.
A Quick Look at the Food Pyramid for Kids
Food Pyramid for Kids is an important tool or construct that helps parents decide what is the best for their kids and in what proportions. Food pyramid for kids is a roadmap that helps us pick the top food items on train for kids.
- Base of the Pyramid: Fruits and Vegetables
- First Level: Grains, Cereals and Pulses
- Second Level: Dairy Items
- Third Level: Meat, Poultry, Eggs, Fish and Beans
- Fourth Level: Fats, Oils and Spreads
- Top of the Pyramid: Foods and Drinks with high contents of sugars or salts.
This pyramid makes sure that your kids all kinds of nutrients, especially for a train journey on the Children’s Day.
Final Thoughts: Making Children’s Day Memorable on the Move
Train journeys are special for kids. They love trains so much that a train set is popular among kid toys. An important component of a fulfilling train journey is good food options.
Make this Children’s Day extra special for the young ones with RailMitra train food delivery. RailMitra’s expansive options for online food delivery during trains makes the journey a memorable experience for kids. Good and hygienic meals for children while travelling makes their train trip filled with flavours, laughter and happiness.
So, this Children’s Day opt for a train journey with your kids and let RailMitra handle all of your train food needs. Whether it be some healthy fruit salad, hot glass of milk, healthy snacks or some tasty Parathas, RailMitra will deliver them all. And that also on your train seat.